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Functional Strength with Andrea

Andrea B • 28m

Total body workout using dumbbells only!
All levels welcome

Up Next in Andrea B

22:04

Upper Body Tabata with Andrea

Upper Body Tabata with Andrea

20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Equipment: Dumbbells
28:27

Full Body with Andrea

Full Body with Andrea

Full body work using dumbbells only!
10:22

Strong Arms in 10 Mins with Andrea

Strong Arms in 10 Mins with Andrea

10 upper body exercises in 10 minutes! Dumbbells only
All levels welcome