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Gentle Flow with Jenn #1
60+ Minutes
•
58m
A gentle flow suitable for all levels.
Equipment: Mat
Levels: All levels
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Power Flow with Laken #3
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Hip Love with Betty
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Gentle Hip Opener #2 with Kim
Release any tightness in the lower body with this hip opener!
Equipment: Mat, Blocks or a Chair/table
Level: All levels welcomeFollow us on instagram: functionstudiosinc