Live stream preview
Full Body Barre Sami #3
45 Minutes • 43m
A full body sweat using minimal equipment and just your body weight! This class will help you tone, lengthen and build strength all while enjoying your workout!
Level: All levels welcome, jumps can be modified!
Equipment: 2lb weights, small pilates ball or pillow, chair for your barre
Up Next in 45 Minutes
-
Tabata with Andrea #4
Full body! 20 seconds of work, 10 seconds of rest.
Level: All levels welcome
Equipment: Dumbbells -
Total Body Sweat With Ashley
A full body workout with different cardio and strength tabatas and timed circuits. This workout will challenge you and help with overall strength, endurance and make you real sweaty!
Equipment: mat & set of dumbbells
Level: Inter-Adv -
Maxout #4 with Andrea
