Live stream preview
Barre So Hard with Sami
45 Minutes
•
39m
A full body burn with high reps, low impact movements and lots of fun!
Equipment: Light weights, booty bands, chair or barstool
Level: Inter/Adv
Up Next in 45 Minutes
-
Power Flow with Candice
Join Candice during this advanced powerful practice!
Props: No props needed
Level: Inter/Adv -
Tabata with Andrea B
Welcome to bodyweight tabata! Don't be fooled, just because its bodyweight doesn't mean it's easy!
Equipment: mat
Level: inter/adv -
Interval with Ashley
Follow Ashley in this full body sweat with intervals of upper, lower, and cardio in a 40 minute class!
Equipment: booty band
Level: Advanced
