Join Candice during this advanced powerful practice!
Props: No props needed
Level: Inter/Adv
Welcome to bodyweight tabata! Don't be fooled, just because its bodyweight doesn't mean it's easy!
Equipment: mat
Level: inter/adv
Follow Ashley in this full body sweat with intervals of upper, lower, and cardio in a 40 minute class!
Equipment: booty band
Level: Advanced
30 minutes of booty work and 10 minutes of abs! Your booty will thank you for this 40 minute workout!
Equipment: dumbbells, booty band
Level: Inter/Adv
Follow us on instagram: functionstudiosinc
