Tabata with Andrea B
30 Min & Under
•
30m
20 seconds of work, 10 seconds of rest for 30 minutes of full body movements with Andrea B!
Equipment: Chair, Dumbbells
Level: Beginner
Up Next in 30 Min & Under
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Equipment: Mat
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Boxing Challenge Day 1 with Andrea B
Designed for anyone who wants to learn kickboxing technique and form in a 20 minute or less circuit style workout! This 5 day challenge will have you feeling more confident and energetic and help advance into boxing HIIT classes online or in studio. Each day will increase in intensity & combo...
