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Maxout with Andrea B #2
30 Min & Under • 21m
1 minute of boxing cardio, 1 minute of full body with weights in a circuit style workout that will have you sweaty in minutes!
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Equipment: weights, pilates ball or pillow
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Lower Body HIIT with Sami
4 different short circuits with strength & HIIT movements combined for an extra sweaty workout! High impact movements can be modified.
Equipment: Dumbbells (Medium & heavy if available)