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This full body workout consists of 3 rounds of 3 exercises with 20 reps each exercise!
Optional Equipment: Dumbbells
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No equipment needed for this booty burn! You'll be on your mat the whole 17 minutes. This is available to all levels!
20 minutes before bed to help you relax & improve your sleep.
DISCLAIMER: MIC GETS MUFFLED! SORRY!
Quick & dirty 25 minute sweat with Andrea B! Pair this class with Quick Weights with Andrea --> https://www.functiononline.app/andrea-b/videos/quickweightsandreab