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Upper Body Finisher with Andrea B
15 Min & Under • 17m
Upper focused! 4 different circuits, each circuit has 6 - 30 second rounds with minimal rest for the best upper body burn! This workout is a great add on to any workout.
Equipment: Dumbbells only
Level: All levels welcome
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20 seconds of work and 5 seconds of rest for the ultimate booty burn!
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Barre Arms & Abs with Sami
A quick upper body series using a pilates ball and 2 light weights. This short workout focuses on abs and arms.
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