Live stream preview
Spring Equinox Meditation with Kim
15 Min & Under • 14m
An audio meditation for opening up to spring. Sit down and relax!
Up Next in 15 Min & Under
-
Quick Lower Body Burn With Sami
All you need is a booty band and yourself for this quickie! You'll complete 1 circuit 2 times through. A dumbbell can be used for an extra challenge but not required!
Level: All levels welcome
Equipment: Booty band -
New Moon Meditation with Kim
-
Yoga For Bedtime With Kim
The perfect way to wind down before bed! Try this practice in your bed or on your mat on the floor. Kim will lead you through gentle stretches before bed to help relieve any tension and help you relax before you sleep.
