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Advanced Core with Large Ball with Victoria
Victoria • 9m 28s
10 minutes of intense core using a large stability ball. Victoria will take you into moves with your feet on the wall and against the wall to challenge your core.
Equipment - Stability ball, 1 light weight optional
Level - Advanced
Up Next in Victoria
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Level: Inter - Advanced -
Reformer with Victoria
A total body strength reformer workout. A slow but intense pilates flow.
Props: Box, platform, 2lb weights
Level: All levels welcome
