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Upper Focused Tabata with Andrea
Upper Body Focused
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17m
20 seconds of work with 10 seconds rest for this 17 minute upper body focused workout!
Equipment: Dumbbells
Up Next in Upper Body Focused
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Quick Upper Body with Andrea
Equipment: Chair, Dumbbells
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Light Upper Body & Core with Sami
Date: September 23, 2022
Equipment: Bala Bangles or use ankle weights -
Upper Body #6 with Sami
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels!
