Live stream preview

Watch this video and more on Function Online

Watch this video and more on Function Online

Start your free trial Learn more

Already subscribed? Sign in

Mobility & Stretch with Sami

Stretch • 15m

A full body stretch & mobility flow to help release any tension in the body. Equipment: Mat
Level: All levels welcome

Up Next in Stretch

  • Strengthen & Lengthen With Sami
    23:22
    Strengthen & Lengthen With Sami

    Strengthen & Lengthen With Sami

    Flow with Sami! This is a full body, body weight, feel good session. Quick and satisfying. You'll strengthen & sculpt your entire body in a 23 minute pilates/yoga type flow.

  • Quick Stretch With Sami
    10:16
    Quick Stretch With Sami

    Quick Stretch With Sami

    The perfect "feel good" stretch you need after a long day! Great for all levels.

×