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Meditation for Detoxification with Sean
Sean • 27m
This is a visualization meditation designed to use the minds healing powers to heal the body and spirit.
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So-Ham - Meditation with Sean
This mediation is designed to calm and focus the mind through the repetition of the Mantra “So-ham”, centering on the breath.
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How to Prep for Your Meditation with ...
A quick tutorial with Sean on how to set up your mind, body, and space before your meditation practice.