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Light Upper Body & Core with Sami
Sami • 17m
Date: September 23, 2022
Equipment: Bala Bangles or use ankle weights
Up Next in Sami
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional!
Full Body Reformer with Sami #6
Date: October 19th 2022
Equipment: Reformer box, jump board or tramp, Pilates ring or ball, booty band and ankle weights
Upper Body #6 with Sami
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels!