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Watch this video and more on Function Online

Watch this video and more on Function Online

Straight Up Booty with Sami

Sami • 41m

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    A short upper burn you can do with minimal equipment! Sami has taken some upper body faves from her barre classes and brought you JUST the arms in a 20 minute video.

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    1-5lb weights recommended but can be done with just body weight!


  • 20 Minute Banded Booty with Sami

    Grab your booty band & follow along with Sami for an intense booty burn on days where you don't have a lot of time! This banded workout can also be done before a lower body routine for an effective activation.

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