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13 Minute Core Burn with Sami
Holiday/Travel
•
13m
Date: November 6th 2023
Equipment: pilates ball
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Pilates Flow with Sami
Date: December 20 2023
Equipment: yoga block, 2lb dumbbells, ankle weights -
Quick Full Body with Sami
Date: Feb 4th 2024
Equipment: band, chair, ankle weights optional -
Quick Full Body with Sami #2
Date: Feb 17th 2024
Equipment: light, medium, heavy dumbbells
