Live stream preview
Quick Full Body with Sami
Holiday/Travel • 23m
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome
Up Next in Holiday/Travel
-
Quick Full Body Tabata with Andrea
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome -
Quick Booty Band Burnout with Sami
A quick little booty burnout for a busy day! All you need is a booty band and yourself. All levels welcome.
-
20 Minute Full Body Sweat with Sami
45 seconds per exercise with minimal rest time for the ultimate sweat!
Equipment: Dumbbells only
Level: All levels welcome
