Live stream preview
Full Body Tabata with Andrea
Full Body Workouts
•
29m
6 sets of tabata circuits
8 rounds in each set with 20 seconds of work and 10 seconds rest
Full body for all levels!
1 heavy weight needed
Up Next in Full Body Workouts
-
Banded Full Body with Andrea
30 seconds of work and 10 seconds of rest for a full 30 minutes of band work!
Equipment: Resistance Band
All levels welcome! -
Full Body Superset HIIT with Sami
This workout will get that heart rate up right away! In 25 minutes you'll have done 5 different supersets with 1 full body exercise and 1 cardio exercise in each set. This class incorporates high impact movements.
Level: Advanced
Equipment: Dumbbells -
Tabata #6 with Andrea
45 minute full body workout! 20 seconds of work and 10 seconds of rest using dumbbells only!
Level: All levels welcome
Equipment: Set of dumbbells
