Up Next in Full Body Workouts

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  24:50

  Full Body Superset HIIT with Sami

  Full Body Superset HIIT with Sami

  This workout will get that heart rate up right away! In 25 minutes you'll have done 5 different supersets with 1 full body exercise and 1 cardio exercise in each set. This class incorporates high impact movements.
  Level: Advanced
  Equipment: Dumbbells

• 

  47:18

  Tabata #6 with Andrea

  Tabata #6 with Andrea

  45 minute full body workout! 20 seconds of work and 10 seconds of rest using dumbbells only!
  Level: All levels welcome
  Equipment: Set of dumbbells

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  20:36

  20 Exercises in 20 Minutes with Andrea

  20 Exercises in 20 Minutes with Andrea

  45 seconds of work and 10 seconds of rest. No exercise repeats!
  Equipment: Dumbbells
  Level: All levels welcome