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Full Body Sweat with Andrea
Full Body Workouts • 31m
45 seconds of work and 10 seconds of rest. Dumbbells only!
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Boxing Tabata with Andrea
20 seconds of work, 10 seconds of rest for a quick and sweaty 25 minute workout! No equipment needed.
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Full Body Ankle Weight with Andrea
A fun full body workout using ankle weights! Andrea uses 2lb ankle weights on her ankles and 1lb wrist weights. Wrist weights are optional or can be done with light hand weights. All levels welcome!
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Full Body Blast with Andrea
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None!
