Barre Burn with Sami
Barre & Dance
•
39m
A KILLER full body burn using minimal equipment!
Equipment Needed: light weights (1-5lbs only), small ball (can use pillow), and your barre which can be a chair, or barstool! All levels welcome!
FOLLOW US ON INSTAGRAM: functionstudiosinc
Up Next in Barre & Dance
-
Barre Booty with Sami
Your lower body will feel the burn after this one! This body weight follow along workout will have you sweaty in 22 minutes. Suitable for all levels.
Optional equipment: gliders (can also use a towel!)
FOLLOW US ON INSTAGRAM: functionstudiosinc
-
Full body Barre with Sami
A barre class using minimal equipment to target every muscle group!
Level: All levels welcome
Equipment: light weights, gliders (or towels), and a chair or barstool for your barre. -
Full body Barre with Sami
A full body burn using only light weights! You'll feel this one for days!
Level: All levels welcome
Equipment: 1-5lb dumbbellsFOLLOW US ON INSTAGRAM: functionstudiosinc
