Up Next in Barre & Dance

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  39:47

  Barre So Hard with Sami

  Barre So Hard with Sami

  A full body burn with high reps, low impact movements and lots of fun!
  Equipment: Light weights, booty bands, chair or barstool
  Level: Inter/Adv

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  38:10

  Barre So Hard with Sami #2

  Barre So Hard with Sami #2

  An intense 38 minute full body burn at the barre! The method behind barre is to use light weights & incorporate high reps to reach fatigue and really feel that BURN!
  Equipment: Light weights (2-3lbs) and a chair!
  Level: All levels welcome!

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  41:23

  Barre So Hard with Sami #3

  Barre So Hard with Sami #3

  This is a full body burner! This class uses minimal equipment with lots of reps and body weight movements
  Equipment: Light weights 2-3lbs (or soup cans) and a chair
  Level: Inter/Adv