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Beginner Tabata with Andrea B

Andrea B • 29m

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  • Beginner Full Body with Andrea B

    This 25 minute beginner workout targets your entire body using only hand weights. For more intensity you can increase the reps & weights.

    OPTIONAL EQUIPMENT: DUMBBELLS

    Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA

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  • Boxing Tabata with Andrea B

    *NO MUSIC!*
    20 seconds of a boxing exercise with 10 seconds of rest repeated 8 times.
    No equipment!

    FOLLOW US ON INSTAGRAM: functionstudiosinc

  • 20/20/20 with Andrea B

    This full body workout consists of 3 rounds of 3 exercises with 20 reps each exercise!

    Optional Equipment: Dumbbells

    FOLLOW US ON INSTAGRAM: functionstudiosinc