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Banded Full Body with Andrea
Andrea B • 27m
30 seconds of work and 10 seconds of rest for a full 30 minutes of band work!
Equipment: Resistance Band
All levels welcome!
Up Next in Andrea B
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Tabata #6 with Andrea
45 minute full body workout! 20 seconds of work and 10 seconds of rest using dumbbells only!
Level: All levels welcome
Equipment: Set of dumbbells -
20 Exercises in 20 Minutes with Andrea
45 seconds of work and 10 seconds of rest. No exercise repeats!
Equipment: Dumbbells
Level: All levels welcome -
30 Minute Body Weight Tabata
20 seconds of work and 10 seconds of rest! No equipment needed. All levels welcome!
