Live stream preview
Barre So Hard #8 with Sami
45 Minutes
•
40m
Date: May 7 2022
Equipment: booty band, pilates ball, 2lb weights
Up Next in 45 Minutes
-
Move, Breathe and Let Go - Yoga with ...
Date: December 11, 2022
Equipment: Yoga Mat, Yoga Blocks (optional)
A Blend of traditional yoga with functional movement. A practice to help you feel empowered, refreshed and calm.
