Live stream preview
Full Body #17 with Sami
30 Min & Under • 22m
Date: September 14th 2022
Equipment: 1 heavy dumbbell, set of dumbbells and a booty band
Up Next in 30 Min & Under
-
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional! -
Upper Body #6 with Sami
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels! -
Core & Glutes Focused Pilates with Sami
Date: Nov 7, 2022
Equipment: booty band & ankle weights
