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10 moves, 1 minute each, and super sweaty! The goal is to get your heart rate up, work your hardest and feel good!
Equipment: No equipment needed!
Enjoy this audio with Kim to uplift your mood! A perfect way to start your day.
Enjoy this meditation audio with Kim!
This is an audio only.
17 minute meditation.
Can be buy itself or as an addition to the Shine Bright Yoga Practice!