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5 Minute Abs with Sami
15 Min & Under
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5m 24s
All you need is yourself and 5 minutes of your day! This would make for a great ab finisher or its perfect on its own! Want more? Try 3 rounds! All levels welcome
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30 seconds each exercise with no breaks! No repeats, unless you want to do it twice in a row. This is a major core burner.
No equipment needed!
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10 Moves in 10 Minutes with Andrea
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