Express Reformer - Cardio & Abs with Sami

Express Reformer - Cardio & Abs with Sami

Cardio and abs focused! In this workout you'll use the cardio tramp or jump board, reformer box, pilates ball and a booty band. This class will challenge your core strength and get your heart rate up!

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Express Reformer - Cardio & Abs with Sami

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  • Express Reformer - Cardio & Abs with Sami

    Cardio and abs focused! In this workout you'll use the cardio tramp or jump board, reformer box, pilates ball and a booty band. This class will challenge your core strength and get your heart rate up!