55 Minute Full Body Reformer with Sami #2

55 Minute Full Body Reformer with Sami #2

A total body workout with emphasis on back, shoulders and legs.
Props: Reformer box, platform, cardio tramp or jump board, maple pole, booty band and light weights
Level: All levels welcome

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55 Minute Full Body Reformer with Sami #2

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  • 55 Minute Full Body Reformer with Sami #2

    A total body workout with emphasis on back, shoulders and legs.
    Props: Reformer box, platform, cardio tramp or jump board, maple pole, booty band and light weights
    Level: All levels welcome