Date: April 12 2022
Equipment: Dumbbells only!
No equipment needed!
Date: May 2 2022
Equipment: Dumbbells and a booty band!
Date: May 7 2022
Equipment: booty band, pilates ball, 2lb weights
Date: May 13th 2022
Equipment: 1 heavy weight, set of medium heavy dumbbells, booty band
Date: May 17, 2022
Equipment: Reformer box, platform, pilates ball
Date: May 21, 2022
Equipment: Booty band, light weights, heavy weights
Date: May 29, 2022
Equipment: 1 heavy weight, set of dumbbells, booty band, step or chair
Date: June 23 2022
Equipment: Cardio tramp, booty band, ankle weights, reformer box
