Live stream preview
Pilates Flow with Sami
Holiday/Travel
•
29m
Date: December 20 2023
Equipment: yoga block, 2lb dumbbells, ankle weights
Up Next in Holiday/Travel
-
Quick Full Body with Sami
Date: Feb 4th 2024
Equipment: band, chair, ankle weights optional -
Quick Full Body with Sami #2
Date: Feb 17th 2024
Equipment: light, medium, heavy dumbbells -
Quick Full Body with Sami #3
Date: July 10th 2024
Summer series #1
Equipment used: ankle weights & booty band
