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Full Body #12 with Sami
Full Body Workouts • 24m
Another total body workout! Quick and effective 24 minutes. We do a combo of strength and a little bit of HIIT for that full body sweat!
Equipment: light booty band and a set of dumbbells
Up Next in Full Body Workouts
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Tabata #7 with Andrea
Equipment: Set of dumbbells
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Full Body #13 with Sami
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10 Minute AMRAP #2 with Andrea
No equipment needed...do as many rounds as possible!
