Date: May 21, 2022
Equipment: Booty band, light weights, heavy weights
Date: July 12 2022
Equipment: Booty band, Kettle bell (optional), weights
Date: Sept 8, 2022
Equipment: Light weights, Sami uses 3lbs
Date: September 14th 2022
Equipment: 1 heavy dumbbell, set of dumbbells and a booty band