Live stream preview
Full Body Barre #5 with Sami
Barre & Dance
•
30m
In today’s workout we will target glutes, shoulders and quads! All you need is a Pilates ball or pillow, a chair and a set of small weights (Sami uses 2lbs)
Up Next in Barre & Dance
-
Barre So Hard #8 with Sami
Date: May 7 2022
Equipment: booty band, pilates ball, 2lb weights -
Full Body Barre #6 with Sami
Date: Jan 2 2023
Equipment: chair, pilates ball, ankle weights and light weights -
Lower Body Barre with Sami
Date: Feb 26th 2023
Equipment: Ankle weights optional, pilates ball, booty band and a chair