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Watch this video and more on Function Online

Watch this video and more on Function Online

Full Body Barre #5 with Sami

New Releases • 30m

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  • Upper Body #5 with Sami

    In today’s workout we focus on upper body! Abs, biceps, back, triceps, shoulders and chest! We hit it all. This will make you feel stronger!
    Level: All levels welcome
    Equipment: Light dumbbells, Medium-Heavy Dumbbells

  • Abs & Ass #8 with Sami

    Major booty burn alert! Doing this class may result in a sore butt the next day. 45 seconds of work and 8 seconds of rest. Enjoy!
    Equipment: Dumbbells and a booty band
    Level: All levels welcome